YO stands for yoga, for the extraordinary impact this wonderful discipline can have on each of our lives.
OM is the most powerful mantra known to date; it represents the sound of creation, calms the mind and the senses, and is extremely powerful as it has been recited for millennia.
MA stands for massage, another way to nurture oneself, to disconnect from everything worldly and return to listening to the body and the mind.
MA also stands for mother, connected to Mother Earth: the one who cradles a seed and brings it to growth, the one who supports, who is always there through unconditional love.
The goal of YOMA is to guide you through solid physical, mental, and spiritual growth!
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