• Plan your ride
• Share the trail with other users
• Yield right of way to hikers
• Let your speed be determined by your experience
• Ride slowly on crowded trails, overtake with politeness and respect
• Cycle only on authorized and open trails
• Avoid muddy trails in order not to damage them further
• Respect nature, plants, animals and the trail
• Do not frighten animals
• Take your rubbish home with you
• Respect public and private property
• Always be selfsufficient
• Do not cycle solo in remote areas
• Take back home only good pics

ALWAYS WEAR YOUR HELMET !

Suggestions taken from NORBA and IMBA codes of conduct.

The information on this chart is subject to inevitable variations, so this means that none of the indications are absolute. It is not entirely possible to avoid giving inexact or imprecise information, given how quickly environmental and weather conditions can change. For this reason we decline any responsibility for changes which the user may encounter. In any case,  the hiker is advised to check the conditions of the places, environment and weather before setting out.

Remember to throughly evaluate the type of route you plan to do, the locations you plan to cross and the current season. Has it been raining? Attention: The paths may be slippery and require more caution.

What do I need to bring on my bike tour?

• An adequate water supply according to your needs (considering temperature, possibility of refuelling and duration of the route)
• Plenty of snacks (for example, dried fruit or energy bars)
• Waterproof / Windproof jacket.
• A spare top / spare socks. (Descending in a sweaty garment, will make you cold)
• Suncream
• Sunglasses
• Bike gloves/mitts
• Map or GPS device
• Bike lights: best placed on your helmet or handlebars. (It is always best to be prepared)
• Bike repair kit for punctures and mechanical breakdowns
• First aid kit
• Emergency whistle

It is always advised to let someone know where you plan to go and how long you expect to be.

Emergency telephone number 112.